Tag: small screens

Exposure to daylight prevents sleep problems from small screen usage

Exposure to daylight prevents sleep problems from small screen usage

Written by on August 15, 2016 in Features with 0 Comments

(Reuters Health) – People who pass many waking hours exposed to bright light may not experience sleep problems even when they read on a tablet every night before bed, a small experiment suggests. Plenty of previous research has linked reading on tiny screens to disrupted or abbreviated sleep, especially when people use tablets and smartphones […]

Continue Reading

Top